Susan Powter was born in Sydney, Australia. She is known to millions as a best-selling author, businesswoman, champion of women's issues and wellness expert. Susan has been inspiring audiences worldwide for years with her fitness, weight loss and life management seminars. Her wisdom is hard won through her own life experience. Susan is an avid reader and student of the human experience. With the energy and raw honesty that is uniquely her, Susan is now reaching out directly to millions of people, giving them the tools they need to activate their bodies and brains.
Susan's Lifestyle Ex-Change Program lays out the way to X-out a lifestyle that isn't working and EX-change it for a style that does. Susan advocates all-natural foods which nourish the body and fuel the mind. Her mantra is "eat-breathe-move-think" and she lives this philosophy to the best of her ability every moment of every day.