Catherine Lanigan is the author of The Evolving Woman, Wings of Destiny, and the screenplay adaptations of the bestsellers Romancing the Stone, Jewel of the Nile and Tender Malice.
Psychotherapist and addictions counselor Dr. Donna Marks discussed new starts in a new year and ways to stick to goals and New Year's resolutions. Followed by social worker and hypnotherapist Jacob Cooper with methods to increase well-being and motivation.