First Half: Regan Archibald, one of the leading peptide specialists, will join host Lisa Garr (email) to discuss his unique approach that fuses the best of Eastern and Western medicine, creating lasting change and making the next decade your best decade. According to Archibald, "You were created to live a long and vibrant life, one free of pain, discomfort, and disease."

Second Half: Building upon the in-depth folk wisdom she learned from her immigrant grandparents as well as from local healers in Southern Italy, second-generation Italian American and experienced herbalist Lisa Fazio will share herbal traditions and practices from the Italian diaspora. She will reveal how working with traditional plant medicines can help us connect to ancestral traditions for deep inner healing.