First Half: Psychotherapist and addictions counselor Dr. Donna Marks will discuss the importance of new starts in a new year, and ways to stick to goals we set for ourselves. She'll share her research to help us with commitment to change, fear of failing, and keeping resolutions.

Second Half: Author and speaker Jacob L. Cooper will review ways to enhance and follow through on New Year's resolutions, wants, and desired changes. He'll share methods to find inspiration and motivation in the new year.