In the first half, author and researcher Liz Larson discussed the profound impact of eye movement on neurological health and personal transformation. She shared her "Cognitive Movement" modality, which is designed to help individuals reshape their nervous systems through controlled eye movements, accessing memories and emotional patterns for greater personal growth.

"It's like a backdoor hack," Larson described. She elaborated on how eye movements correlate with mental states, outlining that the eyes not only take in information but also dictate how the brain processes experiences. For instance, looking up can foster inspiration, while gazing down encourages mindfulness of the body.

Larson described sneaky strategies for incorporating these techniques into daily life, allowing individuals to execute eye movements discreetly in social situations. "Many people will use that to calm feelings of anxiousness... that will signal the nervous system to down-regulate," she said. According to her, eye movements can energize the brain in preparation for stressful tasks, such as a job interview.

Larson cautioned that as individuals age, reduced eye movement can lead to a narrower perspective and hinder cognitive function, making it essential to keep the eyes engaged. Furthermore, Larson explored the intersection of eye movement and paranormal experiences. She claimed that enhancing one's eye movement capabilities could unlock latent visual and psychic abilities, stating, "Many people report being able to see things that are in their vicinity that most of us can't see."

She described a remarkable experience at one of her workshops, where the collective energy of participants reportedly led to the appearance of "a portal... this bright blue light looked like static electricity." Larson noted, "It was just this pure, radiating, lovely, conscious energy in the room."

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In the second half, Gregory Shushan, PhD, discussed near-death experiences (NDEs) and cross-cultural beliefs about the afterlife. He has found notable similarities in how different societies perceive life after death. "The most fascinating aspect is... specifically the way [afterlife] beliefs correspond to near-death experiences," he claimed.

Shushan has studied both the Egyptian Book of the Dead and the Tibetan Book of the Dead, and he's concluded these texts describe NDEs. "If you strip away the cultural descriptions, we're left with something that looks very much like a near-death experience," he elaborated. He explained that NDEs typically follow certain patterns. While Western narratives often depict experiences of traveling toward a bright light, other cultures tell stories of walking wild paths leading to the afterlife, a motif prevalent in Polynesian religions.

The discussion also delved into shamanic practices, where one enters NDE-like states in order to gain insights or powers. Shushan noted that spiritual healers navigated these realms for transformative experiences. "They could control that and then come back to life, whereas a [real] near-death experience... it's pretty iffy if the person's going to come back or not," he explained.

He also addressed contemporary scientific skepticism regarding the afterlife, asserting that ancient cultures often held a more profound understanding of life after death. "In contemporary Western culture, there is a real resistance to anything that has to do with death," he remarked. Shushan proposed that our modern, secular view is potentially limited, reflecting, "If there is an afterlife, it's nothing supernatural or paranormal. I think it's just natural."

News segment guests: Lauren Weinstein, Steve Kates aka Dr. Sky